Yesterday afternoon I went to the book store. I looked at a big box of books and bent over to pick it up, NOT in the position required by Health and Safety. As I did so, I said to myself, if you lift that up you will do your back in. I lifted it up.

Today I am better standing than sitting and better walking about than standing so I cannot spend much time putting up a blog. I am also full of paracetamol. So instead of writing again here what I have already written there anyway, may I ask you all to leave this blog and go to THE GOOD LIBRARY BLOG  ( THE LINK IS TO THE RIGHT IN THE LIST.)  It is an important site for book readers anyway but I have written a comment which Tim Coates, who runs the G.L.B, has pulled onto the main page. And it`s important.

And I am going to see if lying down helps.